Heart Awareness Meditation.

 Do you snap at friends and loved ones because you feel constantly pressured?

Do your thoughts race through your mind so quickly it makes your head hurt?

Are your thoughts constantly negative and send you into a painful spiral you don't think you can escape from?

Are you able to recognise if your thoughts are helpful or harmful?

Do you control your mind or does it control you?

If any of these questions resonate with then you will be relieved to know what Heart Awareness meditation can do for you. This form of meditation is not about stilling the mind, instead it is to help the mind become aware of and listen to the messages from your heart, or higher self.  This place is where you will hear your own personal truths and get the inspired actions you need to take to live a fulfilling, loving life.

This course is Free, but due to limited space class sizes are limited.

The class is on the south side of Brisbane at Cedar Vale, 4285.

The first course commences Tuesday February 3rd, 2009 at 11am.

So please  to register your interest in this course Today

and the location and course outline will be sent to you.